Yoga mats are specially designed mats that provide a stable, cushioned surface for practicing yoga. They are typically made from materials like PVC, TPE (thermoplastic elastomer), rubber, or cork. The mats offer traction to prevent slipping during poses and ensure comfort by cushioning the body against hard floors.
Yoga mats vary in thickness, usually ranging from 1/16 inch to 1/4 inch, allowing practitioners to choose based on their preference for firmness or softness. Some mats feature extra